Legumes
Vitasoy USA, Vitasoy Light Vanilla Soymilk
Calories and nutrition facts per 100 g.
30 kcal per 100 g
- Protein
- 1.6 g
- Carbohydrates
- 4.1 g
- Fat
- 0.8 g
- Fiber
- 0.1 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total Sugars | 2.9 g |
| Total lipid (fat) | 0.8 g |
| Carbohydrate, by difference | 4.1 g |
| Protein | 1.6 g |
| Fiber, total dietary | 0.1 g |
| Energy | 30 kcal |
| Energy | 126 kJ |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 33 IU |
| Vitamin A, IU | 124 IU |
| Vitamin B-12 | 0.4 µg |
| Vitamin D (D2 + D3) | 0.8 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 123 mg |
| Potassium, K | 82 mg |
| Zinc, Zn | 0.4 mg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 10 mg |
| Sodium, Na | 49 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Water | 92.7 g |
| Ash | 0.7 g |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 10 µg |
| Fatty acids, total saturated | 0.2 g |
| Fatty acids, total monounsaturated | 0.2 g |
| Fatty acids, total polyunsaturated | 0.4 g |
| Folate, food | 10 µg |
| Cholesterol | 0 mg |
| Fatty acids, total trans | 0 g |
Common serving sizes
- 243 g (cup)
- 243 g (serving)
Compare Vitasoy USA, Vitasoy Light Vanilla Soymilk
- Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Soymilk, original and vanilla, light, with added calcium, vitamins A and D
- Vitasoy USA, Vitasoy Light Vanilla Soymilk vs SILK Light Plain, soymilk
- Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
Data source: USDA FoodData Central, SR Legacy (FDC ID 175214).