Vegetables
Sweet Potato puffs, frozen, unprepared
Calories and nutrition facts per 100 g.
161 kcal per 100 g
- Protein
- 1.4 g
- Carbohydrates
- 30.7 g
- Fat
- 3.6 g
- Fiber
- 1.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 1.4 g |
| Energy | 672 kJ |
| Fiber, total dietary | 1.9 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 30.7 g |
| Energy | 161 kcal |
| Total Sugars | 7.7 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 3000 IU |
| Vitamin C, total ascorbic acid | 2.2 mg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.4 mg |
| Sodium, Na | 250 mg |
| Calcium, Ca | 57 mg |
| Potassium, K | 248 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 1.3 g |
| Cholesterol | 0 mg |
| Fatty acids, total trans | 0.1 g |
| Fatty acids, total saturated | 0.3 g |
| Water | 63 g |
Common serving sizes
- 85 g (oz)
Compare Sweet Potato puffs, frozen, unprepared
- Sweet Potato puffs, frozen, unprepared vs Sweet potato, cooked, candied, home-prepared
- Sweet Potato puffs, frozen, unprepared vs Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
- Sweet Potato puffs, frozen, unprepared vs Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
Data source: USDA FoodData Central, SR Legacy (FDC ID 168016).