Vegetables
Sweet potato leaves, raw
Calories and nutrition facts per 100 g.
42 kcal per 100 g
- Protein
- 2.5 g
- Carbohydrates
- 8.8 g
- Fat
- 0.5 g
- Fiber
- 5.3 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 2.5 g |
| Energy | 175 kJ |
| Fiber, total dietary | 5.3 g |
| Total lipid (fat) | 0.5 g |
| Carbohydrate, by difference | 8.8 g |
| Energy | 42 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin A, IU | 3780 IU |
| Vitamin K (phylloquinone) | 302 µg |
| Vitamin A, RAE | 189 µg |
| Vitamin C, total ascorbic acid | 11 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 6 mg |
| Iron, Fe | 1 mg |
| Magnesium, Mg | 70 mg |
| Phosphorus, P | 81 mg |
| Calcium, Ca | 78 mg |
| Potassium, K | 508 mg |
| Selenium, Se | 0.9 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Folic acid | 0 µg |
| Retinol | 0 µg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0.1 g |
| Cryptoxanthin, beta | 58 µg |
| Lycopene | 0 µg |
| Folate, food | 1 µg |
| Carotene, beta | 2220 µg |
| Carotene, alpha | 42 µg |
| Folate, DFE | 1 µg |
| Lutein + zeaxanthin | 14700 µg |
| Water | 86.8 g |
| SFA 16:0 | 0.1 g |
| SFA 18:0 | 0 g |
| MUFA 18:1 | 0 g |
| PUFA 18:2 | 0.2 g |
| PUFA 18:3 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.2 g |
| Ash | 1.4 g |
| Tryptophan | 0 g |
| Methionine | 0.1 g |
| Cholesterol | 0 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Lysine | 0.2 g |
| Cystine | 0 g |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.2 mg |
Common serving sizes
- 35 g (cup, chopped)
- 16 g (leaf (12-1/4" long))
Compare Sweet potato leaves, raw
Data source: USDA FoodData Central, SR Legacy (FDC ID 169303).