Food Calories Database

Legumes

Soy protein isolate, potassium type

Calories and nutrition facts per 100 g.

321 kcal per 100 g
Protein
88.3 g
Carbohydrates
2.6 g
Fat
0.5 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)0.5 g
Total Sugars0 g
Carbohydrate, by difference2.6 g
Energy321 kcal
Protein88.3 g
Energy1340 kJ
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0 mg
Vitamin K (phylloquinone)0 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE0 µg
Vitamin A, IU0 IU
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin B-60.1 mg

Minerals

NutrientAmount per 100 g
Iron, Fe14.5 mg
Magnesium, Mg39 mg
Phosphorus, P776 mg
Sodium, Na50 mg
Copper, Cu1.6 mg
Manganese, Mn1.5 mg
Calcium, Ca178 mg
Potassium, K1590 mg
Zinc, Zn4 mg
Selenium, Se0.8 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Lutein + zeaxanthin0 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.1 g
SFA 18:00 g
MUFA 18:10.1 g
PUFA 18:20.3 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Caffeine0 mg
Theobromine0 mg
Carotene, beta0 µg
Carotene, alpha0 µg
Lycopene0 µg
Folate, food176 µg
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Alcohol, ethyl0 g
Cryptoxanthin, beta0 µg
Folate, DFE176 µg
Retinol0 µg
Fatty acids, total trans0 g
Choline, total191 mg
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0.3 g
Fatty acids, total saturated0.1 g
Thiamin0.2 mg
Riboflavin0.1 mg
Folate, total176 µg
Tryptophan1.1 g
Threonine3.1 g
Methionine1.1 g
Phenylalanine4.6 g
Tyrosine3.2 g
Alanine3.6 g
Glutamic acid17.5 g
Cholesterol0 mg
Glycine3.6 g
Proline5 g
Ash3.6 g
Niacin1.4 mg
Pantothenic acid0.1 mg
Isoleucine4.3 g
Leucine6.8 g
Lysine5.3 g
Cystine1.1 g
Valine4.1 g
Arginine6.7 g
Histidine2.3 g
Aspartic acid10.2 g
Serine4.6 g
Water5 g

Common serving sizes

  • 28 g (oz)

Compare Soy protein isolate, potassium type

Data source: USDA FoodData Central, SR Legacy (FDC ID 174302).