Food Calories Database

Legumes

SILK Vanilla soy yogurt (single serving size)

Calories and nutrition facts per 100 g.

88 kcal per 100 g
Protein
2.9 g
Carbohydrates
14.7 g
Fat
1.8 g
Fiber
0.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)1.8 g
Carbohydrate, by difference14.7 g
Energy88 kcal
Total Sugars10.6 g
Protein2.9 g
Fiber, total dietary0.6 g
Energy368 kJ

Vitamins

NutrientAmount per 100 g
Vitamin C, total ascorbic acid17.6 mg
Vitamin A, IU0 IU

Minerals

NutrientAmount per 100 g
Iron, Fe0.8 mg
Sodium, Na12 mg
Calcium, Ca176 mg

Other nutrients

NutrientAmount per 100 g
Water79.4 g
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0 g
Ash1.2 g

Common serving sizes

  • 170 g (container)

Compare SILK Vanilla soy yogurt (single serving size)

Data source: USDA FoodData Central, SR Legacy (FDC ID 175226).