Food Calories Database

Legumes

SILK Raspberry soy yogurt

Calories and nutrition facts per 100 g.

88 kcal per 100 g
Protein
2.4 g
Carbohydrates
17.6 g
Fat
1.2 g
Fiber
0.6 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary0.6 g
Protein2.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference17.6 g
Energy88 kcal
Total Sugars12.9 g
Energy368 kJ

Vitamins

NutrientAmount per 100 g
Vitamin A, IU0 IU
Vitamin C, total ascorbic acid17.6 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.6 mg
Sodium, Na15 mg
Calcium, Ca176 mg

Other nutrients

NutrientAmount per 100 g
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0 g
Ash1.2 g
Water77.6 g

Common serving sizes

  • 170 g (container)

Compare SILK Raspberry soy yogurt

Data source: USDA FoodData Central, SR Legacy (FDC ID 173778).