Legumes
SILK Nog, soymilk
Calories and nutrition facts per 100 g.
74 kcal per 100 g
- Protein
- 2.5 g
- Carbohydrates
- 12.3 g
- Fat
- 1.6 g
- Fiber
- 0 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Protein | 2.5 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 12.3 g |
| Energy | 74 kcal |
| Total Sugars | 9.8 g |
| Fiber, total dietary | 0 g |
| Energy | 310 kJ |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 IU |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Sodium, Na | 61 mg |
| Potassium, K | 123 mg |
| Calcium, Ca | 16 mg |
| Zinc, Zn | 0 mg |
| Selenium, Se | 0 µg |
| Iron, Fe | 0.3 mg |
| Magnesium, Mg | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 0.7 g |
| Water | 83 g |
| Riboflavin | 0 mg |
| Folate, total | 0 µg |
| Folate, food | 0 µg |
| Cholesterol | 0 mg |
| Fatty acids, total trans | 0 g |
| Fatty acids, total saturated | 0 g |
Common serving sizes
- 122 g (cup)
Compare SILK Nog, soymilk
Data source: USDA FoodData Central, SR Legacy (FDC ID 173775).