Food Calories Database

Legumes

SILK Chai, soymilk

Calories and nutrition facts per 100 g.

53 kcal per 100 g
Protein
2.5 g
Carbohydrates
7.8 g
Fat
1.4 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)1.4 g
Carbohydrate, by difference7.8 g
Energy53 kcal
Total Sugars5.8 g
Fiber, total dietary0 g
Protein2.5 g
Energy222 kJ

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3)0.8 µg
Vitamin D (D2 + D3), International Units33 IU
Vitamin C, total ascorbic acid0 mg
Vitamin B-120.4 µg
Vitamin A, IU123 IU

Minerals

NutrientAmount per 100 g
Calcium, Ca123 mg
Potassium, K123 mg
Zinc, Zn0.4 mg
Selenium, Se0 µg
Iron, Fe0.4 mg
Magnesium, Mg0 mg
Sodium, Na41 mg

Other nutrients

NutrientAmount per 100 g
Water87.6 g
Riboflavin0.1 mg
Folate, total7 µg
Folate, food7 µg
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.2 g
Ash0.7 g

Common serving sizes

  • 243 g (cup)

Compare SILK Chai, soymilk

Data source: USDA FoodData Central, SR Legacy (FDC ID 173776).