Vegetables
Potatoes, scalloped, home-prepared with margarine
Calories and nutrition facts per 100 g.
88 kcal per 100 g
- Protein
- 2.9 g
- Carbohydrates
- 10.8 g
- Fat
- 3.7 g
- Fiber
- 1.9 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 367 kJ |
| Carbohydrate, by difference | 10.8 g |
| Energy | 88 kcal |
| Fiber, total dietary | 1.9 g |
| Total lipid (fat) | 3.7 g |
| Protein | 2.9 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin A, IU | 150 IU |
| Vitamin A, RAE | 33 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin B-6 | 0.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin C, total ascorbic acid | 10.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 57 mg |
| Potassium, K | 378 mg |
| Zinc, Zn | 0.4 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 63 mg |
| Sodium, Na | 335 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.2 mg |
| Selenium, Se | 1.6 µg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Fluoride, F | 31.5 µg |
| Folate, DFE | 13 µg |
| Carotene, beta | 30 µg |
| Retinol | 30 µg |
| Folic acid | 2 µg |
| Isoleucine | 0.1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Cystine | 0 g |
| Valine | 0.2 g |
| Arginine | 0.1 g |
| Histidine | 0.1 g |
| Aspartic acid | 0.4 g |
| Serine | 0.1 g |
| SFA 4:0 | 0.1 g |
| SFA 6:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 16:0 | 0.7 g |
| SFA 18:0 | 0.3 g |
| MUFA 18:1 | 1.3 g |
| PUFA 18:2 | 0.7 g |
| PUFA 18:3 | 0.1 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 0.7 g |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.5 mg |
| Water | 80.9 g |
| Ash | 1.7 g |
| Folate, food | 9 µg |
| Tryptophan | 0 g |
| Threonine | 0.1 g |
| Methionine | 0.1 g |
| Phenylalanine | 0.1 g |
| Tyrosine | 0.1 g |
| Alanine | 0.1 g |
| Glutamic acid | 0.6 g |
| Glycine | 0.1 g |
| Proline | 0.2 g |
| Cholesterol | 6 mg |
| Fatty acids, total saturated | 1.4 g |
| SFA 8:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.2 g |
| MUFA 16:1 | 0 g |
| Thiamin | 0.1 mg |
| Riboflavin | 0.1 mg |
| Folate, total | 11 µg |
Common serving sizes
- 245 g (cup)
Compare Potatoes, scalloped, home-prepared with margarine
- Potatoes, scalloped, home-prepared with margarine vs Potatoes, scalloped, home-prepared with butter
- Potatoes, scalloped, home-prepared with margarine vs Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
- Potatoes, scalloped, home-prepared with margarine vs Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Data source: USDA FoodData Central, SR Legacy (FDC ID 170525).