Food Calories Database

Vegetables

Potatoes, hash brown, refrigerated, unprepared

Calories and nutrition facts per 100 g.

84 kcal per 100 g
Protein
1.8 g
Carbohydrates
19.2 g
Fat
0.1 g
Fiber
1.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)0.1 g
Carbohydrate, by difference19.2 g
Energy84 kcal
Total Sugars0.9 g
Protein1.8 g
Energy353 kJ
Fiber, total dietary1.8 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin B-60.3 mg
Vitamin K (Menaquinone-4)0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin C, total ascorbic acid4.9 mg
Vitamin B-120 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)0.4 µg
Vitamin B-12, added0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca6 mg
Potassium, K425 mg
Zinc, Zn0.4 mg
Selenium, Se2.9 µg
Iron, Fe0.5 mg
Magnesium, Mg19 mg
Phosphorus, P70 mg
Sodium, Na42 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg

Other nutrients

NutrientAmount per 100 g
Sucrose0 g
Glucose0.5 g
Maltose0 g
Water77.8 g
Caffeine0 mg
Theobromine0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin1.8 mg
Pantothenic acid0.6 mg
Choline, total14.5 mg
Betaine0.6 mg
Ash1.2 g
Starch17 g
Fructose0.4 g
Lactose0 g
Alcohol, ethyl0 g
Galactose0 g
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0 mg
Riboflavin0 mg
Cholesterol0 mg

Common serving sizes

  • 159 g (cup unprepared)

Compare Potatoes, hash brown, refrigerated, unprepared

Data source: USDA FoodData Central, SR Legacy (FDC ID 167604).