Food Calories Database

Vegetables

Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

Calories and nutrition facts per 100 g.

134 kcal per 100 g
Protein
2.4 g
Carbohydrates
24.3 g
Fat
3.4 g
Fiber
2.4 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy561 kJ
Energy134 kcal
Total lipid (fat)3.4 g
Carbohydrate, by difference24.3 g
Total Sugars0.2 g
Protein2.4 g
Fiber, total dietary2.4 g

Vitamins

NutrientAmount per 100 g
Vitamin A, IU0 IU
Vitamin C, total ascorbic acid6.9 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca13 mg
Potassium, K360 mg
Iron, Fe0.8 mg
Sodium, Na30 mg

Other nutrients

NutrientAmount per 100 g
Water69 g
Ash0.9 g
Cholesterol0 mg
Fatty acids, total trans0.1 g
Fatty acids, total saturated0.9 g

Common serving sizes

  • 85 g (oz)

Compare Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

Data source: USDA FoodData Central, SR Legacy (FDC ID 168947).