Food Calories Database

Vegetables

Potatoes, french fried, cross cut, frozen, unprepared

Calories and nutrition facts per 100 g.

187 kcal per 100 g
Protein
2.7 g
Carbohydrates
23 g
Fat
10 g
Fiber
2.3 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy187 kcal
Energy784 kJ
Fiber, total dietary2.3 g
Protein2.7 g
Total lipid (fat)10 g
Carbohydrate, by difference23 g
Total Sugars0.5 g

Vitamins

NutrientAmount per 100 g
Vitamin A, IU0 IU
Vitamin C, total ascorbic acid5.7 mg

Minerals

NutrientAmount per 100 g
Iron, Fe0.9 mg
Sodium, Na393 mg
Calcium, Ca13 mg
Potassium, K310 mg

Other nutrients

NutrientAmount per 100 g
Cholesterol0 mg
Fatty acids, total trans0.2 g
Fatty acids, total saturated2.6 g
Ash2 g
Water62.4 g

Common serving sizes

  • 85 g (oz)

Compare Potatoes, french fried, cross cut, frozen, unprepared

Data source: USDA FoodData Central, SR Legacy (FDC ID 168948).