Food Calories Database

Dairy And Eggs

Milk shakes, thick vanilla

Calories and nutrition facts per 100 g.

112 kcal per 100 g
Protein
3.9 g
Carbohydrates
17.8 g
Fat
3 g
Fiber
0 g

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Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars17.8 g
Energy468 kJ
Total lipid (fat)3 g
Carbohydrate, by difference17.8 g
Energy112 kcal
Protein3.9 g
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin K (phylloquinone)0.2 µg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin D3 (cholecalciferol)1.2 µg
Vitamin D (D2 + D3)1.2 µg
Vitamin A, RAE25 µg
Vitamin A, IU91 IU
Vitamin D (D2 + D3), International Units48 IU
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin B-60 mg
Vitamin B-120.5 µg
Vitamin C, total ascorbic acid0 mg

Minerals

NutrientAmount per 100 g
Calcium, Ca146 mg
Potassium, K183 mg
Zinc, Zn0.4 mg
Iron, Fe0.1 mg
Magnesium, Mg12 mg
Phosphorus, P115 mg
Sodium, Na95 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg
Selenium, Se2.3 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Retinol25 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Alcohol, ethyl0 g
Folate, food7 µg
Folate, DFE7 µg
Choline, total14.3 mg
Isoleucine0.2 g
Leucine0.4 g
Lysine0.3 g
Cystine0 g
Valine0.3 g
Arginine0.1 g
Histidine0.1 g
Aspartic acid0.3 g
Serine0.2 g
Niacin0.1 mg
Pantothenic acid0.4 mg
Water74.4 g
SFA 4:00.1 g
SFA 6:00.1 g
SFA 10:00.1 g
SFA 16:00.8 g
SFA 18:00.4 g
MUFA 18:10.8 g
PUFA 18:20.1 g
PUFA 18:30 g
PUFA 20:40 g
Fatty acids, total monounsaturated0.9 g
Fatty acids, total polyunsaturated0.1 g
Cholesterol12 mg
Fatty acids, total saturated1.9 g
SFA 8:00 g
SFA 12:00.1 g
SFA 14:00.3 g
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.2 g
Tyrosine0.2 g
Alanine0.1 g
Glutamic acid0.8 g
Glycine0.1 g
Proline0.4 g
MUFA 16:10.1 g
Thiamin0 mg
Riboflavin0.2 mg
Folate, total7 µg
Ash0.9 g

Common serving sizes

  • 313 g (container (11 oz))
  • 28 g (fl oz)

Compare Milk shakes, thick vanilla

Data source: USDA FoodData Central, SR Legacy (FDC ID 170884).