Food Calories Database

Dairy And Eggs

Milk, chocolate, lowfat, reduced sugar

Calories and nutrition facts per 100 g.

57 kcal per 100 g
Protein
3.4 g
Carbohydrates
7.7 g
Fat
1 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy57 kcal
Energy237 kJ
Total Sugars7.3 g
Total lipid (fat)1 g
Carbohydrate, by difference7.7 g
Protein3.4 g
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin A, IU321 IU
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE96 µg
Vitamin D (D2 + D3)1.5 µg
Vitamin K (Menaquinone-4)0.2 µg
Vitamin E, added0 mg
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3), International Units60 IU
Vitamin D2 (ergocalciferol)0 µg
Vitamin B-60.1 mg
Vitamin B-120.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)0.1 µg
Vitamin D3 (cholecalciferol)1.5 µg
Vitamin B-12, added0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca122 mg
Potassium, K168 mg
Zinc, Zn0.5 mg
Selenium, Se1.9 µg
Iron, Fe0.2 mg
Magnesium, Mg13 mg
Phosphorus, P98 mg
Sodium, Na66 mg
Copper, Cu0 mg
Manganese, Mn0 mg

Other nutrients

NutrientAmount per 100 g
Betaine0.7 mg
Choline, total15.2 mg
Folate, food5 µg
TFA 22:1 t0 g
TFA 18:2 t not further defined0 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0 g
PUFA 20:3 n-60 g
Folic acid0 µg
Folate, DFE5 µg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00.3 g
SFA 18:00.1 g
SFA 20:00 g
MUFA 18:10.3 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0.3 g
Fatty acids, total polyunsaturated0.1 g
SFA 15:00 g
TFA 18:1 t0 g
Water87.1 g
Caffeine0 mg
Theobromine6 mg
Lutein + zeaxanthin0 µg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin0.1 mg
Pantothenic acid0.5 mg
Retinol96 µg
Thiamin0 mg
Riboflavin0.2 mg
Folate, total5 µg
Ash0.8 g
Alcohol, ethyl0 g
Cryptoxanthin, beta0 µg
Lycopene0 µg
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Carotene, beta2 µg
Carotene, alpha0 µg
Hydroxyproline0 g
Cholesterol5 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.6 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00.1 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c0.2 g
PUFA 18:2 n-6 c,c0 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g

Compare Milk, chocolate, lowfat, reduced sugar

Data source: USDA FoodData Central, SR Legacy (FDC ID 170910).