Food Calories Database

Dairy And Eggs

Light ice cream, Creamsicle

Calories and nutrition facts per 100 g.

165 kcal per 100 g
Protein
1.5 g
Carbohydrates
32.8 g
Fat
3.1 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)3.1 g
Carbohydrate, by difference32.8 g
Energy165 kcal
Total Sugars18.5 g
Protein1.5 g
Energy690 kJ
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin D (D2 + D3), International Units2 IU
Vitamin B-60 mg
Vitamin E, added0 mg
Vitamin A, IU324 IU
Vitamin A, RAE93 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D (D2 + D3)0.1 µg
Vitamin C, total ascorbic acid13.8 mg
Vitamin B-120.4 µg
Vitamin K (phylloquinone)0.3 µg
Vitamin B-12, added0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca62 mg
Potassium, K174 mg
Zinc, Zn0.7 mg
Selenium, Se1.8 µg
Iron, Fe0 mg
Magnesium, Mg12 mg
Phosphorus, P84 mg
Sodium, Na46 mg
Copper, Cu0 mg
Manganese, Mn0 mg

Other nutrients

NutrientAmount per 100 g
Water61.8 g
Caffeine0 mg
Theobromine0 mg
Fluoride, F3.6 µg
Lutein + zeaxanthin2 µg
Niacin0.1 mg
Pantothenic acid0.4 mg
Choline, total20.4 mg
Folic acid0 µg
Folate, DFE6 µg
SFA 20:00 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 15:00 g
SFA 13:00 g
Ash0.9 g
Alcohol, ethyl0 g
Retinol92 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Thiamin0 mg
Riboflavin0.2 mg
Folate, total6 µg
Folate, food6 µg
Cholesterol8 mg
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
Fatty acids, total monounsaturated0.8 g
Fatty acids, total polyunsaturated0.1 g
MUFA 18:10.8 g
PUFA 18:20.1 g
PUFA 18:30 g
SFA 4:00.1 g
SFA 6:00.1 g
SFA 10:00.1 g
SFA 16:00.8 g
SFA 18:00.3 g
MUFA 16:10.1 g
Fatty acids, total saturated1.8 g
SFA 8:00 g
SFA 12:00.1 g
SFA 14:00.3 g

Compare Light ice cream, Creamsicle

Data source: USDA FoodData Central, SR Legacy (FDC ID 171307).