Food Calories Database

Vegetables

Eggplant, cooked, boiled, drained, without salt

Calories and nutrition facts per 100 g.

35 kcal per 100 g
Protein
0.8 g
Carbohydrates
8.7 g
Fat
0.2 g
Fiber
2.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars3.2 g
Carbohydrate, by difference8.7 g
Energy35 kcal
Energy147 kJ
Protein0.8 g
Fiber, total dietary2.5 g
Total lipid (fat)0.2 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE2 µg
Vitamin A, IU37 IU
Vitamin K (phylloquinone)2.9 µg
Vitamin C, total ascorbic acid1.3 mg
Vitamin B-120 µg
Vitamin B-60.1 mg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.3 mg
Magnesium, Mg11 mg
Phosphorus, P15 mg
Sodium, Na1 mg
Copper, Cu0.1 mg
Potassium, K123 mg
Zinc, Zn0.1 mg
Selenium, Se0.1 µg
Calcium, Ca6 mg
Manganese, Mn0.1 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Carotene, beta22 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Water89.7 g
Lutein + zeaxanthin0 µg
SFA 8:00 g
SFA 12:00 g
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
Folate, DFE14 µg
Choline, total9.4 mg
Folate, food14 µg
Alcohol, ethyl0 g
Retinol0 µg
Fatty acids, total trans0 g
Ash0.5 g
Thiamin0.1 mg
Riboflavin0 mg
Folate, total14 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
MUFA 16:10 g
Fatty acids, total saturated0 g
SFA 14:00 g
Glutamic acid0.2 g
Glycine0 g
Proline0 g
Cholesterol0 mg
Isoleucine0 g
Leucine0.1 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20.1 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
Niacin0.6 mg
Pantothenic acid0.1 mg
Caffeine0 mg
Theobromine0 mg

Common serving sizes

  • 99 g (cup (1" cubes))

Compare Eggplant, cooked, boiled, drained, without salt

Data source: USDA FoodData Central, SR Legacy (FDC ID 169229).