Food Calories Database

Vegetables

Eggplant, cooked, boiled, drained, with salt

Calories and nutrition facts per 100 g.

33 kcal per 100 g
Protein
0.8 g
Carbohydrates
8.1 g
Fat
0.2 g
Fiber
2.5 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary2.5 g
Total Sugars3.2 g
Carbohydrate, by difference8.1 g
Energy33 kcal
Energy138 kJ
Total lipid (fat)0.2 g
Protein0.8 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.4 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE2 µg
Vitamin A, IU37 IU
Vitamin K (phylloquinone)2.9 µg
Vitamin B-60.1 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca6 mg
Potassium, K123 mg
Zinc, Zn0.1 mg
Selenium, Se0.1 µg
Iron, Fe0.3 mg
Magnesium, Mg11 mg
Phosphorus, P15 mg
Copper, Cu0.1 mg
Manganese, Mn0.1 mg
Sodium, Na239 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Water89.7 g
Lutein + zeaxanthin0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Carotene, beta22 µg
Carotene, alpha0 µg
Folate, DFE14 µg
Choline, total9.4 mg
Ash1.1 g
Folate, food14 µg
Retinol0 µg
Fatty acids, total trans0 g
Niacin0.6 mg
Pantothenic acid0.1 mg
Isoleucine0 g
Leucine0.1 g
Lysine0 g
Cystine0 g
Valine0 g
Arginine0 g
Histidine0 g
Aspartic acid0.1 g
Serine0 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20.1 g
PUFA 18:30 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.1 g
Fatty acids, total saturated0 g
SFA 14:00 g
MUFA 16:10 g
Cholesterol0 mg
Thiamin0.1 mg
Riboflavin0 mg
Folate, total14 µg
Tryptophan0 g
Threonine0 g
Methionine0 g
Phenylalanine0 g
Tyrosine0 g
Alanine0 g
Glutamic acid0.2 g
Glycine0 g
Proline0 g

Common serving sizes

  • 99 g (cup (1" cubes))

Compare Eggplant, cooked, boiled, drained, with salt

Data source: USDA FoodData Central, SR Legacy (FDC ID 169352).