Dairy And Eggs
Egg, white, dried
Calories and nutrition facts per 100 g.
375 kcal per 100 g
- Protein
- 79.9 g
- Carbohydrates
- 6 g
- Fat
- 0.7 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Energy | 1570 kJ |
| Protein | 79.9 g |
| Total lipid (fat) | 0.7 g |
| Carbohydrate, by difference | 6 g |
| Energy | 376 kcal |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin D2 (ergocalciferol) | 0 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0 mg |
| Magnesium, Mg | 87.6 mg |
| Phosphorus, P | 107 mg |
| Sodium, Na | 1250 mg |
| Copper, Cu | 0 mg |
| Manganese, Mn | 0 mg |
| Calcium, Ca | 104 mg |
| Potassium, K | 959 mg |
| Zinc, Zn | 0.4 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Ash | 5.5 g |
| Cholesterol | 17 mg |
| Water | 8 g |
| Iodine, I | 34 µg |
| 25-hydroxycholecalciferol | 0 µg |
| Nitrogen | 12.8 g |
Common serving sizes
- 7 g
- 107 g (sifted)
Compare Egg, white, dried
Data source: USDA FoodData Central, Foundation Foods (FDC ID 323793).