Food Calories Database

Dairy And Eggs

Egg, white, dried, stabilized, glucose reduced

Calories and nutrition facts per 100 g.

359 kcal per 100 g
Protein
84.1 g
Carbohydrates
4.5 g
Fat
0.3 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein84.1 g
Energy1500 kJ
Total lipid (fat)0.3 g
Carbohydrate, by difference4.5 g
Energy357 kcal
Fiber, total dietary0 g
Total Sugars0 g

Vitamins

NutrientAmount per 100 g
Vitamin B-120.2 µg
Vitamin B-60 mg
Vitamin E, added0 mg
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, IU0 IU
Vitamin A, RAE0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin D (D2 + D3)0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-12, added0 µg
Vitamin K (phylloquinone)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.2 mg
Sodium, Na1300 mg
Calcium, Ca101 mg
Potassium, K884 mg
Zinc, Zn0.1 mg
Selenium, Se192 µg
Magnesium, Mg82 mg
Phosphorus, P104 mg
Copper, Cu0.1 mg
Manganese, Mn0 mg

Other nutrients

NutrientAmount per 100 g
MUFA 16:10 g
MUFA 18:1 c0.1 g
PUFA 18:2 n-6 c,c0 g
PUFA 18:3i0 g
Fatty acids, total trans-monoenoic0 g
Ash5.6 g
Fructose0 g
Lactose0 g
Galactose0 g
Cholesterol0 mg
Fatty acids, total trans0 g
Fatty acids, total saturated0.1 g
Tryptophan1.4 g
Threonine3.6 g
Methionine3 g
Phenylalanine5.1 g
Tyrosine3.4 g
Alanine5.1 g
Glutamic acid11.7 g
Glycine3 g
Proline3.2 g
Fatty acids, total trans-polyenoic0 g
MUFA 18:10.1 g
PUFA 18:20 g
Fatty acids, total monounsaturated0.1 g
Fatty acids, total polyunsaturated0 g
TFA 18:1 t0 g
TFA 18:2 t,t0 g
SFA 10:00 g
SFA 16:00.1 g
SFA 18:00 g
PUFA 20:40 g
Sucrose0 g
Maltose0 g
Water5.5 g
Isoleucine4.4 g
Leucine7.4 g
Lysine5.9 g
Cystine2.2 g
Valine5.7 g
Arginine4.9 g
Histidine2 g
Aspartic acid9.1 g
Serine6.2 g
SFA 4:00 g
SFA 6:00 g
Lutein + zeaxanthin20 µg
Niacin0.8 mg
Pantothenic acid0.7 mg
Caffeine0 mg
Theobromine0 mg
Choline, total10.7 mg
Folic acid0 µg
Folate, DFE0 µg
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
SFA 20:00 g
PUFA 20:2 n-6 c,c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
SFA 15:00 g
PUFA 18:30 g
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Thiamin0 mg
Riboflavin3.7 mg
Folate, total0 µg
Alcohol, ethyl0 g
Folate, food0 µg
SFA 8:00 g
MUFA 17:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00 g
SFA 24:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
Glucose0 g

Common serving sizes

  • 107 g (cup, sifted)
  • 7 g (tbsp)

Compare Egg, white, dried, stabilized, glucose reduced

Data source: USDA FoodData Central, SR Legacy (FDC ID 170895).