Food Calories Database

Dairy And Eggs

Dulce de Leche

Calories and nutrition facts per 100 g.

315 kcal per 100 g
Protein
6.8 g
Carbohydrates
55.4 g
Fat
7.3 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Fiber, total dietary0 g
Total Sugars49.7 g
Total lipid (fat)7.3 g
Carbohydrate, by difference55.4 g
Energy315 kcal
Protein6.8 g
Energy1320 kJ

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3)0.2 µg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU267 IU
Vitamin A, RAE74 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin B-12, added0 µg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units6 IU
Vitamin B-60 mg
Vitamin E (alpha-tocopherol)0.2 mg
Vitamin K (Menaquinone-4)4.2 µg
Vitamin B-120.3 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (phylloquinone)1.3 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca251 mg
Potassium, K350 mg
Zinc, Zn0.8 mg
Selenium, Se2.7 µg
Iron, Fe0.2 mg
Magnesium, Mg22 mg
Phosphorus, P193 mg
Sodium, Na129 mg
Copper, Cu0 mg
Manganese, Mn0 mg

Other nutrients

NutrientAmount per 100 g
Alcohol, ethyl0 g
Cryptoxanthin, beta0 µg
Lycopene0 µg
Folate, total11 µg
Retinol73 µg
Carotene, beta14 µg
Carotene, alpha0 µg
Folate, food11 µg
Choline, total89.1 mg
Folic acid0 µg
Folate, DFE11 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin0.2 mg
Pantothenic acid0.8 mg
Sucrose41.8 g
Glucose1.7 g
Maltose0 g
Water28.7 g
SFA 10:00.2 g
SFA 16:02 g
SFA 18:00.8 g
SFA 20:00 g
MUFA 18:11.9 g
PUFA 18:20.3 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated2.1 g
Fatty acids, total polyunsaturated0.4 g
SFA 15:00.1 g
TFA 18:1 t0.3 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.1 g
PUFA 18:2 CLAs0.1 g
SFA 4:00.2 g
SFA 6:00.1 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0.1 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0.1 g
PUFA 20:3 n-60 g
Ash1.7 g
Fructose0.3 g
Lactose4.9 g
Galactose1 g
Cholesterol29 mg
Fatty acids, total trans0.4 g
Fatty acids, total saturated4.5 g
SFA 8:00.1 g
SFA 12:00.2 g
SFA 14:00.8 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10.1 g
MUFA 16:10.2 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00.1 g
SFA 24:00 g
TFA 16:1 t0 g
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Thiamin0 mg
Riboflavin0.4 mg
MUFA 24:1 c0 g
MUFA 18:1 c1.6 g
PUFA 18:2 n-6 c,c0.1 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0.3 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 20:3 n-30 g
PUFA 22:40 g

Common serving sizes

  • 19 g (tbsp)

Compare Dulce de Leche

Data source: USDA FoodData Central, SR Legacy (FDC ID 173461).