Food Calories Database

Dairy And Eggs

Cream substitute, powdered

Calories and nutrition facts per 100 g.

529 kcal per 100 g
Protein
2.5 g
Carbohydrates
59.3 g
Fat
32.9 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total lipid (fat)32.9 g
Carbohydrate, by difference59.3 g
Energy529 kcal
Total Sugars7.8 g
Protein2.5 g
Energy2220 kJ
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin K (Menaquinone-4)0 µg
Vitamin E (alpha-tocopherol)1.3 mg
Vitamin A, IU0 IU
Vitamin K (Dihydrophylloquinone)68.2 µg
Vitamin K (phylloquinone)1.7 µg
Vitamin A, RAE0 µg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin B-120 µg
Vitamin C, total ascorbic acid0 mg
Vitamin B-60 mg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca2 mg
Potassium, K669 mg
Zinc, Zn0.1 mg
Selenium, Se0 µg
Iron, Fe0.3 mg
Magnesium, Mg1 mg
Phosphorus, P288 mg
Sodium, Na124 mg
Copper, Cu0 mg
Manganese, Mn0 mg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
PUFA 22:6 n-3 (DHA)0 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 18:40 g
MUFA 22:10 g
Fatty acids, total monounsaturated9.8 g
Fatty acids, total polyunsaturated0.4 g
SFA 15:00 g
TFA 18:1 t5.4 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.2 g
PUFA 18:2 CLAs0 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0.2 g
PUFA 20:3 n-60 g
MUFA 20:10 g
SFA 4:00 g
SFA 6:00.1 g
SFA 10:00.9 g
SFA 16:03.1 g
SFA 18:04.3 g
SFA 20:00.1 g
MUFA 18:19.8 g
PUFA 18:20.4 g
PUFA 18:30 g
Tocopherol, beta0.2 mg
Tocopherol, gamma10.3 mg
Pantothenic acid0.1 mg
Sucrose0 g
Glucose3.5 g
Maltose3.7 g
Water3 g
SFA 17:00 g
SFA 24:00 g
TFA 16:1 t0 g
MUFA 24:1 c0 g
MUFA 18:1 c4.4 g
PUFA 18:2 n-6 c,c0.2 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic5.4 g
MUFA 15:10 g
PUFA 18:3 n-3 c,c,c (ALA)0 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g
Ash2.3 g
Fructose0.6 g
Lactose0 g
SFA 22:00.1 g
MUFA 14:10 g
MUFA 16:10 g
Riboflavin0 mg
Fatty acids, total trans5.5 g
Fatty acids, total saturated19.1 g
SFA 8:01.1 g
SFA 12:06.8 g
SFA 14:02.7 g
Carotene, beta0 µg
Galactose0 g
Tocopherol, delta3.5 mg
Fluoride, F112 µg
Alcohol, ethyl0 g
Retinol0 µg
Cholesterol0 mg
Folate, total0 µg
Tryptophan0.1 g
Threonine0.2 g
Methionine0.1 g
Phenylalanine0.3 g
Tyrosine0.3 g
Alanine0.1 g
Glutamic acid1.1 g
Glycine0.1 g
Proline0.5 g
Thiamin0 mg
Phytosterols32 mg
Histidine0.1 g
Aspartic acid0.3 g
Serine0.3 g
PUFA 20:40 g
Isoleucine0.3 g
Leucine0.5 g
Lysine0.4 g
Cystine0 g
Valine0.3 g
Arginine0.2 g
Niacin0 mg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Carotene, alpha0 µg
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Choline, total2.3 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Folate, DFE0 µg
Betaine0.1 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Folate, food0 µg

Common serving sizes

  • 2 g (tsp)
  • 94 g (cup)
  • 3 g (packet)

Compare Cream substitute, powdered

Data source: USDA FoodData Central, SR Legacy (FDC ID 171263).