Food Calories Database

Dairy And Eggs

Cream substitute, powdered, light

Calories and nutrition facts per 100 g.

430 kcal per 100 g
Protein
1.9 g
Carbohydrates
73.4 g
Fat
15.7 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars73.4 g
Protein1.9 g
Energy1800 kJ
Fiber, total dietary0 g
Total lipid (fat)15.7 g
Carbohydrate, by difference73.4 g
Energy431 kcal

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0.3 mg
Vitamin A, RAE1 µg
Vitamin K (phylloquinone)3.9 µg
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, IU15 IU
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin B-60 mg
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0 mg
Magnesium, Mg0 mg
Phosphorus, P136 mg
Sodium, Na229 mg
Copper, Cu0 mg
Calcium, Ca1 mg
Potassium, K902 mg
Zinc, Zn0 mg
Selenium, Se0.8 µg

Other nutrients

NutrientAmount per 100 g
Caffeine0 mg
Theobromine0 mg
Lutein + zeaxanthin0 µg
Folic acid0 µg
Ash2.8 g
Retinol0 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Folate, DFE1 µg
Choline, total2.3 mg
Thiamin0 mg
Riboflavin0 mg
Folate, total1 µg
Alcohol, ethyl0 g
Folate, food1 µg
Cholesterol0 mg
Fatty acids, total saturated3.8 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Water6.2 g
Niacin0 mg
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:01.1 g
SFA 18:02.7 g
MUFA 18:111.5 g
PUFA 18:20.2 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated11.5 g
Fatty acids, total polyunsaturated0.2 g

Common serving sizes

  • 3 g (packet)
  • 94 g (cup)

Compare Cream substitute, powdered, light

Data source: USDA FoodData Central, SR Legacy (FDC ID 167688).