Food Calories Database

Dairy And Eggs

Cheese product, pasteurized process, American, vitamin D fortified

Calories and nutrition facts per 100 g.

308 kcal per 100 g
Protein
16.1 g
Carbohydrates
8.8 g
Fat
23.1 g
Fiber
0 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Protein16.1 g
Energy1290 kJ
Total lipid (fat)23.1 g
Carbohydrate, by difference8.8 g
Energy307 kcal
Total Sugars6.2 g
Fiber, total dietary0 g

Vitamins

NutrientAmount per 100 g
Vitamin B-12, added0 µg
Vitamin C, total ascorbic acid0 mg
Vitamin E, added0 mg
Vitamin B-60.1 mg
Vitamin D2 (ergocalciferol)0 µg
Vitamin K (Menaquinone-4)5 µg
Vitamin K (phylloquinone)3.1 µg
Vitamin E (alpha-tocopherol)0.8 mg
Vitamin D (D2 + D3), International Units259 IU
Vitamin A, IU1260 IU
Vitamin A, RAE270 µg
Vitamin B-121.5 µg
Vitamin D3 (cholecalciferol)6.5 µg
Vitamin D (D2 + D3)6.5 µg

Minerals

NutrientAmount per 100 g
Iron, Fe0.9 mg
Magnesium, Mg34 mg
Phosphorus, P768 mg
Sodium, Na1280 mg
Copper, Cu0 mg
Manganese, Mn0.1 mg
Calcium, Ca1380 mg
Potassium, K295 mg
Zinc, Zn2.2 mg
Selenium, Se16.2 µg

Other nutrients

NutrientAmount per 100 g
Ash6.9 g
Lactose6.1 g
Fatty acids, total trans0.8 g
Fatty acids, total saturated12.9 g
SFA 8:00.2 g
SFA 12:00.7 g
SFA 14:02.1 g
PUFA 22:6 n-3 (DHA)0 g
SFA 22:00 g
MUFA 14:10.2 g
MUFA 16:10.4 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
SFA 17:00.1 g
SFA 24:00 g
TFA 16:1 t0.1 g
MUFA 24:1 c0 g
MUFA 18:1 c4.4 g
PUFA 18:2 n-6 c,c0.5 g
MUFA 22:1 c0 g
MUFA 17:10 g
Fatty acids, total trans-monoenoic0.7 g
PUFA 18:3 n-3 c,c,c (ALA)0.1 g
PUFA 20:3 n-30 g
PUFA 18:3i0 g
PUFA 22:40 g
SFA 4:00.4 g
SFA 6:00.4 g
SFA 10:00.6 g
SFA 16:05.9 g
SFA 18:02.2 g
SFA 20:00 g
MUFA 18:15 g
PUFA 18:20.8 g
PUFA 18:30.1 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
Water45.1 g
TFA 18:2 t not further defined0.2 g
PUFA 18:2 CLAs0.1 g
PUFA 20:2 n-6 c,c0 g
MUFA 16:1 c0.3 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 20:30 g
Fatty acids, total trans-polyenoic0.2 g
PUFA 20:3 n-60 g
MUFA 22:10 g
Fatty acids, total monounsaturated5.7 g
Fatty acids, total polyunsaturated1 g
SFA 15:00.2 g
TFA 18:1 t0.6 g
MUFA 15:10 g
Alcohol, ethyl0 g
Fructose0 g
Folate, total18 µg
Folate, food18 µg
Tocopherol, delta0 mg
Tocotrienol, gamma0 mg
Thiamin0 mg
TFA 22:1 t0 g
Folic acid0 µg
Folate, DFE18 µg
Caffeine0 mg
Theobromine0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Niacin0.2 mg
Sucrose0 g
Glucose0 g
Maltose0 g
Tocotrienol, delta0 mg
Carotene, alpha1 µg
Cholesterol78 mg
Galactose0.1 g
Pantothenic acid0.5 mg
Lutein + zeaxanthin60 µg
Retinol248 µg
Carotene, beta248 µg
Cryptoxanthin, beta23 µg
Riboflavin0.4 mg
Betaine1.2 mg
Choline, total35.8 mg
Lycopene0 µg

Common serving sizes

  • 19 g (slice (2/3 oz))
  • 21 g (slice (3/4 oz))

Compare Cheese product, pasteurized process, American, vitamin D fortified

Data source: USDA FoodData Central, SR Legacy (FDC ID 171289).