Food Calories Database

Vegetables

Cabbage, savoy, cooked, boiled, drained, without salt

Calories and nutrition facts per 100 g.

24 kcal per 100 g
Protein
1.8 g
Carbohydrates
5.4 g
Fat
0.1 g
Fiber
2.8 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Energy100 kJ
Fiber, total dietary2.8 g
Total lipid (fat)0.1 g
Carbohydrate, by difference5.4 g
Energy24 kcal
Protein1.8 g

Vitamins

NutrientAmount per 100 g
Vitamin D (D2 + D3), International Units0 IU
Vitamin A, RAE44 µg
Vitamin B-60.2 mg
Vitamin A, IU889 IU
Vitamin C, total ascorbic acid17 mg
Vitamin B-120 µg
Vitamin D (D2 + D3)0 µg

Minerals

NutrientAmount per 100 g
Calcium, Ca30 mg
Potassium, K184 mg
Zinc, Zn0.2 mg
Iron, Fe0.4 mg
Magnesium, Mg24 mg
Phosphorus, P33 mg
Sodium, Na24 mg
Copper, Cu0.1 mg
Manganese, Mn0.2 mg
Selenium, Se0.7 µg

Other nutrients

NutrientAmount per 100 g
Folic acid0 µg
Folate, DFE46 µg
Retinol0 µg
Fatty acids, total trans0 g
Niacin0 mg
Pantothenic acid0.2 mg
Isoleucine0.1 g
Leucine0.1 g
Lysine0.1 g
Cystine0 g
Valine0.1 g
Arginine0.1 g
Histidine0 g
Aspartic acid0.2 g
Serine0.1 g
SFA 10:00 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 20:40 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Water92 g
Ash0.7 g
Fatty acids, total saturated0 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
MUFA 16:10 g
Tryptophan0 g
Threonine0.1 g
Methionine0 g
Phenylalanine0.1 g
Tyrosine0 g
Alanine0.1 g
Glutamic acid0.4 g
Glycine0 g
Proline0.4 g
Cholesterol0 mg
Thiamin0.1 mg
Riboflavin0 mg
Folate, total46 µg
Folate, food46 µg

Common serving sizes

  • 145 g (cup, shredded)

Compare Cabbage, savoy, cooked, boiled, drained, without salt

Data source: USDA FoodData Central, SR Legacy (FDC ID 170389).