Food Calories Database

Vegetables

Cabbage, mustard, salted

Calories and nutrition facts per 100 g.

28 kcal per 100 g
Protein
1.1 g
Carbohydrates
5.6 g
Fat
0.1 g
Fiber
3.1 g

Serving calculator

Nutrition

Macronutrients

NutrientAmount per 100 g
Total Sugars1.4 g
Total lipid (fat)0.1 g
Carbohydrate, by difference5.6 g
Energy28 kcal
Protein1.1 g
Energy116 kJ
Fiber, total dietary3.1 g

Vitamins

NutrientAmount per 100 g
Vitamin E (alpha-tocopherol)0 mg
Vitamin D (D2 + D3), International Units0 IU
Vitamin E, added0 mg
Vitamin B-12, added0 µg
Vitamin D (D2 + D3)0 µg
Vitamin B-60.3 mg
Vitamin A, IU971 IU
Vitamin C, total ascorbic acid0 mg
Vitamin B-120 µg
Vitamin K (phylloquinone)116 µg
Vitamin A, RAE49 µg

Minerals

NutrientAmount per 100 g
Selenium, Se0.9 µg
Calcium, Ca67 mg
Potassium, K246 mg
Zinc, Zn0.3 mg
Iron, Fe0.7 mg
Magnesium, Mg15 mg
Phosphorus, P27 mg
Sodium, Na717 mg
Copper, Cu0 mg
Manganese, Mn0.2 mg

Other nutrients

NutrientAmount per 100 g
Ash1.1 g
Cryptoxanthin, beta0 µg
Lycopene0 µg
Retinol0 µg
Carotene, beta513 µg
Carotene, alpha140 µg
Caffeine0 mg
Theobromine0 mg
Folic acid0 µg
Fatty acids, total trans0 g
Water92.1 g
SFA 4:00 g
SFA 6:00 g
SFA 10:00 g
SFA 16:00 g
SFA 18:00 g
MUFA 18:10 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 20:40 g
PUFA 18:40 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Folate, DFE72 µg
Betaine0.3 mg
Lutein + zeaxanthin29 µg
Niacin0.7 mg
Pantothenic acid0.2 mg
Choline, total21.5 mg
Alcohol, ethyl0 g
Fatty acids, total saturated0 g
SFA 8:00 g
SFA 12:00 g
SFA 14:00 g
PUFA 22:6 n-3 (DHA)0 g
MUFA 16:10 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
Thiamin0 mg
Riboflavin0.1 mg
Folate, total72 µg
Folate, food72 µg
Cholesterol0 mg

Common serving sizes

  • 128 g (cup)

Compare Cabbage, mustard, salted

Data source: USDA FoodData Central, SR Legacy (FDC ID 169891).