Vegetables
Beans, snap, green, raw
Calories and nutrition facts per 100 g.
40 kcal per 100 g
- Protein
- 2 g
- Carbohydrates
- 7.4 g
- Fat
- 0.3 g
- Fiber
- 3 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 0.3 g |
| Fiber, total dietary | 3 g |
| Energy (Atwater General Factors) | 40 kcal |
| Protein | 2 g |
| Carbohydrate, by difference | 7.4 g |
| Energy (Atwater Specific Factors) | 33.6 kcal |
| Sugars, Total | 2.3 g |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin B-6 | 0.1 mg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (phylloquinone) | 43.9 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 28.2 mg |
| Phosphorus, P | 41.2 mg |
| Potassium, K | 290 mg |
| Sodium, Na | 0 mg |
| Zinc, Zn | 0.3 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.3 mg |
| Calcium, Ca | 40 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Nitrogen | 0.3 g |
| Thiamin | 0.1 mg |
| Molybdenum, Mo | 41.6 µg |
| Ash | 0.7 g |
| Niacin | 0.7 mg |
| Sucrose | 0.1 g |
| Glucose | 1.3 g |
| Fructose | 0.9 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Water | 89.7 g |
Common serving sizes
- 85 g
Compare Beans, snap, green, raw
Data source: USDA FoodData Central, Foundation Foods (FDC ID 2346400).