Legumes
Beans, great northern, canned, sodium added, drained and rinsed
Calories and nutrition facts per 100 g.
117 kcal per 100 g
- Protein
- 7 g
- Carbohydrates
- 19.3 g
- Fat
- 1.3 g
Serving calculator
Nutrition
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 1.3 g |
| Total dietary fiber (AOAC 2011.25) | 6.9 g |
| Carbohydrate, by difference | 19.3 g |
| Protein | 7 g |
| Energy (Atwater General Factors) | 117 kcal |
| Energy (Atwater Specific Factors) | 114 kcal |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Iron, Fe | 1.4 mg |
| Magnesium, Mg | 29.3 mg |
| Phosphorus, P | 88.6 mg |
| Potassium, K | 213 mg |
| Sodium, Na | 223 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.3 mg |
| Manganese, Mn | 0.5 mg |
| Calcium, Ca | 67.2 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Nitrogen | 1.1 g |
| Ash | 1.2 g |
| Starch | 11.7 g |
| Water | 71.2 g |
| Resistant starch | 2 g |
Common serving sizes
- 130 g
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Data source: USDA FoodData Central, Foundation Foods (FDC ID 2644294).