Beans, navy, mature seeds, canned vs Beans, pinto, canned, drained solids
Beans, navy, mature seeds, canned has more protein. Beans, pinto, canned, drained solids has more calories. Values are per 100 g.
| Nutrient per 100 g | Beans, navy, mature seeds, canned | Beans, pinto, canned, drained solids |
|---|---|---|
| Calories | 113.0 kcal | 113.5 kcal |
| Protein | 7.5 g | 7.0 g |
| Carbohydrates | 20.4 g | 20.2 g |
| Fiber | 5.1 g | 5.5 g |
| Fat | 0.4 g | 0.9 g |