Beans, kidney, all types, mature seeds, cooked, boiled, with salt vs Beans, kidney, red, mature seeds, cooked, boiled, without salt
Beans, kidney, red, mature seeds, cooked, boiled, without salt has more fiber. Beans, kidney, red, mature seeds, cooked, boiled, without salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Beans, kidney, all types, mature seeds, cooked, boiled, with salt | Beans, kidney, red, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 127.0 kcal | 127.2 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 22.8 g | 22.8 g |
| Fiber | 6.4 g | 7.4 g |
| Fat | 0.5 g | 0.5 g |