Food Calories Database

Beans, great northern, mature seeds, cooked, boiled, with salt vs Beans, great northern, mature seeds, cooked, boiled, without salt

Both foods have USDA nutrient data available per 100 g.

Nutrient per 100 gBeans, great northern, mature seeds, cooked, boiled, with saltBeans, great northern, mature seeds, cooked, boiled, without salt
Calories118.1 kcal118.1 kcal
Protein8.3 g8.3 g
Carbohydrates21.1 g21.1 g
Fiber7.0 g7.0 g
Fat0.5 g0.5 g