Beans, great northern, mature seeds, canned vs Beans, white, mature seeds, canned
Beans, white, mature seeds, canned has more carbohydrates. Beans, great northern, mature seeds, canned has more protein. Values are per 100 g.
| Nutrient per 100 g | Beans, great northern, mature seeds, canned | Beans, white, mature seeds, canned |
|---|---|---|
| Calories | 114.0 kcal | 114.0 kcal |
| Protein | 7.4 g | 7.3 g |
| Carbohydrates | 21.0 g | 21.2 g |
| Fiber | 4.9 g | 4.8 g |
| Fat | 0.4 g | 0.3 g |