Beans, fava, in pod, raw vs Cowpeas (blackeyes), immature seeds, raw
Beans, fava, in pod, raw has more protein. Beans, fava, in pod, raw has more fiber. Values are per 100 g.
| Nutrient per 100 g | Beans, fava, in pod, raw | Cowpeas (blackeyes), immature seeds, raw |
|---|---|---|
| Calories | 88.0 kcal | 90.0 kcal |
| Protein | 7.9 g | 3.0 g |
| Carbohydrates | 17.6 g | 18.8 g |
| Fiber | 7.5 g | 5.0 g |
| Fat | 0.7 g | 0.3 g |