Beans, cranberry (roman), mature seeds, cooked, boiled, without salt vs Beans, black, mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt has more calories. Beans, cranberry (roman), mature seeds, cooked, boiled, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Beans, cranberry (roman), mature seeds, cooked, boiled, without salt | Beans, black, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 136.0 kcal | 131.9 kcal |
| Protein | 9.3 g | 8.9 g |
| Carbohydrates | 24.5 g | 23.7 g |
| Fiber | 8.6 g | 8.7 g |
| Fat | 0.5 g | 0.5 g |