Beans, adzuki, mature seed, cooked, boiled, with salt vs Beans, adzuki, mature seeds, cooked, boiled, without salt
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beans, adzuki, mature seed, cooked, boiled, with salt | Beans, adzuki, mature seeds, cooked, boiled, without salt |
|---|---|---|
| Calories | 128.1 kcal | 128.1 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 24.8 g | 24.8 g |
| Fiber | 7.3 g | 7.3 g |
| Fat | 0.1 g | 0.1 g |