Barley, hulled vs Barley, pearled, raw
Barley, pearled, raw has more carbohydrates. Barley, hulled has more protein. Values are per 100 g.
| Nutrient per 100 g | Barley, hulled | Barley, pearled, raw |
|---|---|---|
| Calories | 353.7 kcal | 351.3 kcal |
| Protein | 12.5 g | 9.9 g |
| Carbohydrates | 73.5 g | 77.7 g |
| Fiber | 17.3 g | 15.6 g |
| Fat | 2.3 g | 1.2 g |