Bamboo shoots, cooked, boiled, drained, without salt vs Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
Bamboo shoots, cooked, boiled, drained, without salt has more calories. Bamboo shoots, cooked, boiled, drained, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bamboo shoots, cooked, boiled, drained, without salt | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 12.0 kcal | 11.5 kcal |
| Protein | 1.5 g | 1.6 g |
| Carbohydrates | 1.9 g | 1.8 g |
| Fiber | 1.0 g | 1.0 g |
| Fat | 0.2 g | 0.2 g |