Bamboo shoots, cooked, boiled, drained, with salt vs Bamboo shoots, cooked, boiled, drained, without salt
Bamboo shoots, cooked, boiled, drained, without salt has more calories. Bamboo shoots, cooked, boiled, drained, without salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bamboo shoots, cooked, boiled, drained, with salt | Bamboo shoots, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 11.0 kcal | 12.0 kcal |
| Protein | 1.5 g | 1.5 g |
| Carbohydrates | 1.5 g | 1.9 g |
| Fiber | 1.0 g | 1.0 g |
| Fat | 0.2 g | 0.2 g |