Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted vs Pasta, fresh-refrigerated, spinach, as purchased
Pasta, fresh-refrigerated, spinach, as purchased has more calories. Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted | Pasta, fresh-refrigerated, spinach, as purchased |
|---|---|---|
| Calories | 286.8 kcal | 289.2 kcal |
| Protein | 11.1 g | 11.3 g |
| Carbohydrates | 57.4 g | 55.7 g |
| Fiber | 1.8 g | - |
| Fat | 1.4 g | 2.1 g |