Bagels, oat bran vs Bagels, wheat
Bagels, oat bran has more calories. Bagels, oat bran has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bagels, oat bran | Bagels, wheat |
|---|---|---|
| Calories | 255.7 kcal | 251.0 kcal |
| Protein | 10.7 g | 10.2 g |
| Carbohydrates | 53.3 g | 48.9 g |
| Fiber | 3.6 g | 4.1 g |
| Fat | 1.2 g | 1.5 g |