Bagels, egg vs Bread, french or vienna (includes sourdough)
Bagels, egg has more calories. Bagels, egg has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bagels, egg | Bread, french or vienna (includes sourdough) |
|---|---|---|
| Calories | 277.2 kcal | 272.5 kcal |
| Protein | 10.6 g | 10.8 g |
| Carbohydrates | 53.0 g | 51.9 g |
| Fiber | 2.3 g | 2.2 g |
| Fat | 2.1 g | 2.4 g |