Bagels, cinnamon-raisin vs Bread, pita, white, enriched
Bagels, cinnamon-raisin has more protein. Bread, pita, white, enriched has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bagels, cinnamon-raisin | Bread, pita, white, enriched |
|---|---|---|
| Calories | 274.9 kcal | 274.9 kcal |
| Protein | 9.8 g | 9.1 g |
| Carbohydrates | 55.2 g | 55.7 g |
| Fiber | 2.3 g | 2.2 g |
| Fat | 1.7 g | 1.2 g |