Avocado, Hass, peeled, raw vs Raspberry juice concentrate
Raspberry juice concentrate has more carbohydrates. Avocado, Hass, peeled, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Avocado, Hass, peeled, raw | Raspberry juice concentrate |
|---|---|---|
| Calories | 223.0 kcal | 220.8 kcal |
| Protein | 1.8 g | 3.0 g |
| Carbohydrates | 8.3 g | 53.2 g |
| Fiber | - | 1.1 g |
| Fat | 20.3 g | 1.3 g |