Avocado, Hass, peeled, raw vs Papaya, canned, heavy syrup, drained
Papaya, canned, heavy syrup, drained has more carbohydrates. Avocado, Hass, peeled, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Avocado, Hass, peeled, raw | Papaya, canned, heavy syrup, drained |
|---|---|---|
| Calories | 223.0 kcal | 206.0 kcal |
| Protein | 1.8 g | 0.1 g |
| Carbohydrates | 8.3 g | 55.8 g |
| Fiber | - | 1.5 g |
| Fat | 20.3 g | 0.6 g |