Avocado, Hass, peeled, raw vs Avocados, raw, California
Avocado, Hass, peeled, raw has more calories. Avocado, Hass, peeled, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Avocado, Hass, peeled, raw | Avocados, raw, California |
|---|---|---|
| Calories | 223.0 kcal | 167.0 kcal |
| Protein | 1.8 g | 2.0 g |
| Carbohydrates | 8.3 g | 8.6 g |
| Fiber | - | 6.8 g |
| Fat | 20.3 g | 15.4 g |