Artichokes, (globe or french), raw vs Peas and carrots, frozen, cooked, boiled, drained, without salt
Artichokes, (globe or french), raw has more fiber. Peas and carrots, frozen, cooked, boiled, drained, without salt has more calories. Values are per 100 g.
| Nutrient per 100 g | Artichokes, (globe or french), raw | Peas and carrots, frozen, cooked, boiled, drained, without salt |
|---|---|---|
| Calories | 47.0 kcal | 48.0 kcal |
| Protein | 3.3 g | 3.1 g |
| Carbohydrates | 10.5 g | 10.1 g |
| Fiber | 5.4 g | 3.1 g |
| Fat | 0.1 g | 0.4 g |