Apricots, frozen, sweetened vs Pears, canned, extra heavy syrup pack, solids and liquids
Apricots, frozen, sweetened has more calories. Apricots, frozen, sweetened has more fiber. Values are per 100 g.
| Nutrient per 100 g | Apricots, frozen, sweetened | Pears, canned, extra heavy syrup pack, solids and liquids |
|---|---|---|
| Calories | 98.0 kcal | 97.0 kcal |
| Protein | 0.7 g | 0.2 g |
| Carbohydrates | 25.1 g | 25.2 g |
| Fiber | 2.2 g | 1.6 g |
| Fat | 0.1 g | 0.1 g |