Apricots, dried, sulfured, stewed, without added sugar vs Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Apricots, dried, sulfured, stewed, without added sugar has more fiber. Apricots, dried, sulfured, stewed, without added sugar has more protein. Values are per 100 g.
| Nutrient per 100 g | Apricots, dried, sulfured, stewed, without added sugar | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids |
|---|---|---|
| Calories | 85.3 kcal | 86.0 kcal |
| Protein | 1.2 g | 0.4 g |
| Carbohydrates | 22.2 g | 22.4 g |
| Fiber | 2.6 g | 1.3 g |
| Fat | 0.2 g | 0.1 g |