Applesauce, canned, unsweetened, with added ascorbic acid vs Plums, canned, purple, water pack, solids and liquids
Applesauce, canned, unsweetened, with added ascorbic acid has more calories. Applesauce, canned, unsweetened, with added ascorbic acid has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Applesauce, canned, unsweetened, with added ascorbic acid | Plums, canned, purple, water pack, solids and liquids |
|---|---|---|
| Calories | 42.0 kcal | 41.1 kcal |
| Protein | 0.2 g | 0.4 g |
| Carbohydrates | 11.3 g | 11.0 g |
| Fiber | 1.1 g | 0.9 g |
| Fat | 0.1 g | 0.0 g |