Applesauce, canned, sweetened, without salt vs Cherries, sweet, canned, light syrup pack, solids and liquids
Applesauce, canned, sweetened, without salt has more calories. Cherries, sweet, canned, light syrup pack, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Applesauce, canned, sweetened, without salt | Cherries, sweet, canned, light syrup pack, solids and liquids |
|---|---|---|
| Calories | 68.0 kcal | 66.9 kcal |
| Protein | 0.2 g | 0.6 g |
| Carbohydrates | 17.5 g | 17.3 g |
| Fiber | 1.2 g | 1.5 g |
| Fat | 0.2 g | 0.1 g |