Applesauce, canned, sweetened, with salt vs Peaches, spiced, canned, heavy syrup pack, solids and liquids
Applesauce, canned, sweetened, with salt has more calories. Peaches, spiced, canned, heavy syrup pack, solids and liquids has more protein. Values are per 100 g.
| Nutrient per 100 g | Applesauce, canned, sweetened, with salt | Peaches, spiced, canned, heavy syrup pack, solids and liquids |
|---|---|---|
| Calories | 76.0 kcal | 75.0 kcal |
| Protein | 0.2 g | 0.4 g |
| Carbohydrates | 19.9 g | 20.1 g |
| Fiber | 1.2 g | 1.3 g |
| Fat | 0.2 g | 0.1 g |